I make lots of ‘patties’ for my kids – I find they eat so well when they can dip something in sauce or a homemade dip or chutney and then they are so versatile for lunchboxes the next day too which is a double winner.
I make all sorts of patties – tuna salmon, chicken and amazing corn or zucchini fritters – but this recipe for tofu veggie patties has been a great hit with my boys since they were babies. They are gluten free, vegan and super easy.
I’ll post the other recipes I mentioned above soon.
TOFU VEGGIE PATTIES
WHAT YOU NEED
1/2 cup each of mashed silken tofu, sweet potato, carrot and zucchini
Rice flour – about 2.5 tablespoons
Olive oil, coconut oil or rice bran oil for frying
WHAT TO DO:
Combine ingredients and shape into small patties
Cook about 3 mins each side until golden
Serve with fresh lemon or lime or a dipping sauce